Spelt is an ancient grain that is high in fiber, protein and nutrients. Spelt is the healthier alternative to wheat and rice. Studies show it lowers the risk of heart disease, stroke, type 2 diabetes, certain cancers and obesity.
This highly digestible cereal can generally be better tolerated by those who are wheat sensitive or diabetic.
Ingredients:
Organic Whole Spelt (Triticum Dicoccum)
Key Benefits:
Organic
Low G.I.
GMO Free
Dairy Free
Suitable for Vegetarians and Vegans
Diabetic friendly
Low in Fodmap